Nutrition Snapshot...
Designed for busy professionals, the Nutrition Snapshot Programme offers fast, actionable insights to optimize your diet. This compact programme provides a comprehensive nutrition analysis, helping you improve energy levels, fill nutritional gaps, and achieve peak performance—all without a long-term commitment. Perfect for those seeking quick, impactful results to fuel a demanding lifestyle.
Nutrition Snapshot - Here's what you get:
- Duration: 3-4 weeks
- 3 day food diary diet and nutrition analysis (including micro, macro & phytonutrient status)
- 1 x 75 minute session to include feedback on your analysis and pesonalised nutrition recommendations.
- 1 x 15 minute follow up call to find out how you’ve been getting on
- Coaching and accountability throughout your programme
- WhatsApp and email follow up access through to the end of the process
- Supplement recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support you with your agreed action steps