Nutrition Snapshot...

Designed for busy professionals, the Nutrition Snapshot Programme offers fast, actionable insights to optimize your diet. This compact programme provides a comprehensive nutrition analysis, helping you improve energy levels, fill nutritional gaps, and achieve peak performance—all without a long-term commitment. Perfect for those seeking quick, impactful results to fuel a demanding lifestyle.

Nutrition Snapshot - Here's what you get:

  • Duration: 3-4 weeks
  • 3 day food diary diet and nutrition analysis (including micro, macro & phytonutrient status)
  • 1 x 75 minute session to include feedback on your analysis and pesonalised nutrition recommendations.
  • 1 x 15 minute follow up call to find out how you’ve been getting on
  • Coaching and accountability throughout your programme
  • WhatsApp and email follow up access through to the end of the process
  • Supplement recommendations (if applicable)
  • Meal plan and recipes as well as information sheets and resources to support you with your agreed action steps

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